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Work-Life Balance

Work-Life Balance is the ability to effectively manage career-related tasks and personal responsibilities while maintaining personal well-being. This includes managing stress, setting boundaries between work and leisure, exhibiting resilience, prioritizing health, and demonstrating adaptability in changing circumstances.

Level 1: Emerging

At an emerging level, you are starting to understand the importance of integrating personal needs with workplace demands, beginning to establish boundaries and prioritizing self-care in your routine.

Level 2: Proficient

At a proficient level you are able to effectively prioritize tasks and manage your time to ensure a healthy balance between work responsibilities and personal life, leading to improved overall well-being.

Level 3: Advanced

At an advanced level you are able to effectively prioritize tasks, set boundaries, and manage your time to maintain a healthy work-life balance. You consistently demonstrate self-care and boundaries with others.

Where is this capability used?