Introspection
Introspection is the personal ability to self-examine one's thoughts, feelings, and actions, allowing for a deeper understanding of oneself. In a behavioral context, it's a critical capability for recognizing, understanding, and modifying behaviors which impacts personal and professional growth.
Level 1: Emerging
At an emerging level, you are beginning to recognise your own emotions, understanding your strengths and weaknesses, and taking initial steps to actively acknowledge and address your behaviors.
Level 2: Proficient
At a proficient level you are able to engage in introspection regularly, reflecting on your behaviors, actions, and interactions to identify areas for improvement and make necessary adjustments.
Level 3: Advanced
At an advanced level you are able to regularly review and analyze your own behaviors, motivations, and beliefs, identifying areas for growth and actively seeking feedback to improve your self-awareness and personal development.
