Self-control is the conscious ability to regulate impulses, emotions, and behaviors to achieve long-term goals. It involves resisting short-term temptations, exhibiting patience and restraint, and maintaining focus and composure, contributing to effective behavior in professional settings.

Level 1: Emerging

At an emerging level, you are beginning to exhibit some self-control, particularly in low-stress situations. You are learning how to manage impulses and reactions, needing guidance occasionally.

Level 2: Proficient

At a proficient level you are able to regulate your emotions and impulses effectively, demonstrating self-discipline and composure in challenging situations, contributing to a positive work environment.

Level 3: Advanced

At an advanced level you are able to consistently demonstrate self-control in challenging situations, regulating your emotions and reactions effectively to maintain composure and make thoughtful decisions within the Behaviors framework.